Meet Tish, One of Foundation Training's Driving Forces

Say hello to an amazing woman, Tisha Gehringer. She was sold on Foundation Training since the team's first certification four years ago, and the rest is history. She finished that first certification without experiencing the severe pain she had been in and ready to take this amazing knowledge to the world as a new person.

This dynamo just got back from a trip around the world, something she never thought she could do four years ago because of ailing back pain. What a great testament to Foundation Training's effectiveness! This program is not just about be being strong, it's about living life feeling great!

Being a part of Foundation Training was an organic fit as she has been in the fitness industry for most of her life. She helps lead the team as Certification Coordinator, organizing FT's outreach and events around the globe. She is also the mastermind behind FT's latest push, to bring their wisdom to first responders and veterans. This is a labor of love as her significant other is a firefighter. 

When Tish isn't on the road with Foundation Training, she works alongside a local chiropractor to keep patients aligned and healthy! Not to mention, she is a rockstar paddle boarder. Thank you Tish for always bringing your bright spirit to the loft!

 Finding her zen out on the water.

Finding her zen out on the water.

 Not just a fitness expert, but a beauty as well.

Not just a fitness expert, but a beauty as well.

 Seize the day, Tisha's life motto.

Seize the day, Tisha's life motto.

 Practice what you teach. Doing some Foundation Training amongst the clouds.

Practice what you teach. Doing some Foundation Training amongst the clouds.