Foundation Training is back!

We’re stoked Foundation Training was back in the loft once again! It may seem as if these professionals are lying around on the job, but they’re really helping others build strong foundations for their bodies to be pain free and powerful.

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Dr. Eric Goodman and his awesome team of instructors share a passion to improve as many lives as possible through education. They were in the studio for another trainer certification workshop, and as always it was awesome having this inspiring group of individuals moving and grooving with us!

Check out more about these guys at!

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