health

Meet Tish, One of Foundation Training's Driving Forces

Meet Tish, One of Foundation Training's Driving Forces

Say hello to an amazing woman, Tisha Gehringer. She was sold on Foundation Training since the team's first certification four years ago, and the rest is history. She finished that first certification without experiencing the severe pain she had been in and ready to take this amazing knowledge to the world as a new person.

The Low Down with Erin Low of Foundation Training

The Low Down with Erin Low of Foundation Training

Program Director, Erin Low has helped pave the way for the reach and impact Foundation Training has had on transforming minds, bodies and lives since 2012, when Foundation Training started having trainer certifications. Read our blog on Erin and get to know her.

Meet the Foundation Training Team!

Meet the Foundation Training Team!

You've seen their clients in action. You've watched their instructional videos. But have you met their energy-exuding team of professionals? We love having them here, and it's time that you get to know the passionate folks who help people all over the world go "from pain to performance"!

Piyo for Fat Tuesday

Piyo for Fat Tuesday

From Brazil to Belgium, the Netherlands to New Orleans, streets are full of life and laughter. The world is feasting, drinking and celebrating the last day before Lent, a period of fasting that ends the day before Easter. Meanwhile here at the loft, a group of lovely ladies, including some Narrative staff were getting their hearts pumping instead of their stomachs.

Foundation Training in the loft!

Foundation Training in the loft!

The group of individuals that make up Foundation Training are an inspirational bunch. They're based in Santa Barbara but teach and motivate a broad spectrum of people all over the country to take control of their bodies and strengthen themselves.

240 STUDIO Welcomes Foundation Training!

Dr. Eric Goodman and his skilled staff of Trainers came to 240 STUDIO for a whirlwind 3-day photo shoot.  We laughed, we stretched and we sat in Giant chairs.  The Giant chair thing is not related to Foundation Training’s philosophy of “changing what was believed to be proper human movement”, but it was fun nonetheless. 




Foundation Training, an innovative approach to human performance and movement, was created by Chief Imagineer, Dr. Eric Goodman while he was a chiropractic student.  His colorful title is definitely indicative of his positive energy and creative spirit


We were able to get fantastic shots of Eric and his amazing team and (Bonus!) captured a couple shirtless beefcake shots for good measure.

  





Check out more on Foundation Training and their incredibly talented team atwww.foundationtraining.com