This week, on Wednesday, March 6th from 6:30 - 8:30 PM, we will have the lovely Dre McGee, LMFT hosting a workshop on Understanding and Preventing Work-Related Burnout. Dre has been practicing therapy for 11 years and is also a Transformational Coach providing psychotherapy and coaching to individuals.
We’re not sure about you, but this winter in Santa Barbara has been cold- like, really cold- and it’s making us want to stay in bed, curled up under the covers with a cup of hot cocoa.
The need for a self care day and pampering is perfect for this cold weather. We might even know some cool people that can help!
The incredible people from Don’t Tell Comedy stopped by for a pop-up show here last Friday night. Don’t Tell Comedy has brought fun, intimate comedy shows to unique venues for the last year and a half. The group started in Los Angeles, and has spread to classrooms, rooftops, and bars of more than 25 cities across America.
A couple weeks ago, Eric and a few members of the Foundation Training team worked with guest star Elijah Sacra for a video highlighting a few exercises designed for pain relief. Elijah Sacra is a US Marine Corps Veteran that has continued to serve our country through Warrior Wellness Solutions, a nonprofit organization based in North Carolina.
We welcomed the inspiring mother-daughter duo of Lauren Bragg and Pamela Abbott-Mouchou to The Narrative Loft for their Goal Setting & Feng Shui workshop! The two came together for the workshop, uniting their methodologies, (forming the ultimate butt-kicking team, if I do say so myself) as they offered the group some insight on how they could live their best life.
Hey all you Santa Barbara locals and visitors... If you haven't heard of The Funk Zone yet then you're in for a treat! We are excited to call The Funk Zone The Narrative Loft's home. So in honor of this area, we wanted to share a few of our Funk Zone favorites with you...
The bride and groom pulled together to create the center-pieces and a photo booth. But here is the pinnacle of a DIY wedding, Doreen made her own dress. Yes, you heard that right. That gorgeous dress you see was stitched by the bride herself. As if the months leading up to a wedding isn't stressful enough, props girl!
Ah, the beginning of June— the cusp between spring and summer. The first taste of summer has been savored with it's seemingly endless days and the comforting warmth of the sun upon one's skin. Bright. Inviting. Exciting. Optimistic. A time for shedding layers, literally and figuratively. A time of year to look forward to. The most symbolic season of the year in regards to marriage. Even though June can be finicky here in Santa Barbara, with unpredictable fog. Jessica and Jared burned right through the marine layer with their love. Burning bright and intensely like the summer sun.
Move your feet, shake your hips, twirl around and smile wide. Add your favorite people in the world and some fantastic music to boogie to. Add a pinch of great food, a few delicious drinks and you have the recipe for a phenomenal party. Birthday girl Kate, hit it out of the park for her 60th birthday. With the help of Town and Country Event Rentals, caterer Dining with Di and performer Jayne Wayne, she brewed up a magical party not to be forgotten.
Back in early 2015, as sophomores in high school Zoe Reifel and Gabriela Goldberg set out alter the scenery and change the status quo for local teenagers. They set out to create a platform for the youth to inspire and empower one another by sharing their ideas, innovations and discoveries. Thus TEDx Youth at The Funk Zone was born.
Every year The Santa Barbara Independent, a local weekly newspaper celebrates the movers and shakers of the Santa Barbara theater scene with the Indy Awards. Actors, directors, musicians, and professors from across the county were in attendance. We're so happy to have had them all here at The Narrative for this special event.
It was date night here at The Narrative for sorority Delta Delta Delta at UCSB. All dolled up and ready for a night on the town, they had a mixer here complete with music, drinks and infinite good times.